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The brain's natural "sedative" – Gamma-Aminobutyric Acid (GABA)
2024/12/18

The brain's natural "sedative" – Gamma-Aminobutyric Acid (GABA).

In the context of the fast-paced modern lifestyle and increasing stress, more and more people are facing sleep disorders. Gamma-Aminobutyric Acid (GABA), as a natural neurotransmitter, has become a popular ingredient in many sleep aid products. Its natural, effective, and side-effect-free properties make it an important ally for maintaining a healthy lifestyle in today's world.

1. What is gamma-aminobutyric acid?

Gamma-aminobutyric acid (GABA)** is a naturally occurring amino acid that is widely distributed in animals and plants, and is particularly important in the brain's nervous system. It is an inhibitory neurotransmitter involved in the regulation of excitability in the nervous system and has a wide range of physiological functions and health benefits.

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2. Main uses

Food and health care products: GABA is often used as a health care supplement to improve sleep, relieve stress, and promote relaxation. It helps regulate the nervous system and acts as a sedative.

Neuroprotection: GABA works in the brain by inhibiting nerve signaling, helping to reduce nervous system hyperexcitability and preventing nerve damage.

Athletic Performance: Some athletes also use GABA supplements, which are thought to improve athletic performance by boosting growth hormone production.

Skin Care: GABA is sometimes used in cosmetics because of its relaxing effects, which can relieve skin tension and promote skin health.

3. Physiological functions

Promotes relaxation and stress reduction: GABA is the main inhibitory neurotransmitter, which can help the brain reduce excessive excitement and anxiety, and play a calming effect.

Improves sleep quality: The relaxing effect of GABA helps to improve sleep quality and helps to fall asleep.

Boosts the immune system: GABA may also improve the body's ability to fight stress by affecting the immune system.

Improve Mood & Relieve Anxiety: Studies have shown that low GABA levels may be associated with psychological problems such as anxiety and depression, and that proper supplementation of GABA can help improve mood.

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GABA is an ideal ingredient for green food and organic food, and also a very ideal health food for the prevention and treatment of old age diseases, the human bodydaily intake of 30-50mg of pure natural GABA can play a very ideal health role.

Our company produces gamma aminobutyric acid in line with European standards, product quality is well recognized and trusted by customers, we support OEM/ODMand other ways, according to your requirements can be made into capsules, soft capsules, tablets, powder and other forms of nutritional supplements.

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Globally, more and more consumers and brands are recognizing the importance of GABA for improving sleep. As a natural, healthy ingredient, it is becoming a star ingredientin products such as sleep supplements, natural health products and sleep fragrances.

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